Our state-of-the-art strength training area is designed to help you achieve your fitness goals with quality equipment and a supportive environment. Whether you’re new to training or an experienced lifter, we’ve got everything you need for a complete workout experience:
Equipment on Offer:
- Cardio & Resistance Equipment: CRE machines - rower, bike, treadmill, and cross trainer
- Strength Training: Fully stacked Smith Machine with additional cable functionality
- Free Weights:
- Kettlebells ranging from 4kg to 16kg
- Dumbbells ranging from 2kg to 22.5kg
- Bumper Plates: Designed to protect both the equipment and flooring
- Protective Flooring: Absorbs impact to safeguard equipment and ensure a safe training space
- Full-Sized Mirror: Perfect for monitoring and improving technique
Whether your goal is to build strength, improve endurance, or refine performance, Gym @ The MAC provides the tools, space, and support to help you perform at your best.
Why not book your free Induction Session here.